5 unusual, but better ways to sweeten your coffee without sugar
Coffee is a staple to almost every breakfast table. It’s something you drink every day and often goes with refined sugar. But did you know that healthwise, unsweetened coffee is just better to avoid the possible adverse effects of white refined sugar?
Wait — did we say unsweetened… Scratch that. Actually, you can have your daily coffee fix while cutting back on refined sugar.
Check these five (5) healthy ways to sweeten coffee:
Honey
You’ve probably love honey to a cup of tea — but have you thought about putting some honey in your coffee? Natural honey has plenty of nutrients such as Vitamin A, C, plus B. It also has antioxidants such as zinc, iron, potassium, and calcium. It doesn’t spike your blood sugar levels the way refined sugar can, plus it’s completely natural. Honey has a strong taste, so remember that a little goes a long way.
Cinnamon
Latte lover? Then you’ve probably love cinnamon too. The best thing is — it’s also great for freshly brewed coffee. It adds dimension to your coffee with its bold, distinct flavor. Just add one teaspoon of cinnamon powder for every four (4) tablespoons of coffee grounds and enjoy every sip and aroma like the ones of pastries and desserts you love.
Unsweetened cocoa powder
Mocha-like flavored coffee? Then this hack is for you. Like the cinnamon, you can add it to your grounds before brewing or stir it right to your coffee, latte, or espresso. The bitterness of pure cocoa will surely complement the toasted nuttiness of a dark roast cup.
Coconut cream or milk
Coconut milk as a coffee creamer? Absolutely yes! Experience this unique, creamy taste with coffee and you’ll surely love it (make sure it’s well-stirred). Coconut cream is full of healthy fat that will help you stay full longer and wanting to snack less.
Stevia
Stevia is a sweetener that comes from a plant that is much sweeter than sugar. Look for stevia products made with 100% pure Stevia and nothing else. The great thing about is it has zero calories and a low glycemic index. Use a little bit of it with your coffee because it has a strong, leafy flavor. It’s a widely-used sweetener for people that prefer natural and organic stuff.
It’s beneficial to consider how every cup of fresh coffee affects your health. It’s great to keep the benefits of coffee while being able to have it indulging and tasty enough for your liking. Try these unconventional sweeteners to see what can be your new coffee companion of choice!
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